Tell me what you long for.
Let’s move towards that!
Feel embodied and take centered action with body-mind healing and nature based practices.
In person in Oakland, California & Online everywhere else
Does this resonate with you?
You have a vision… It vibrates inside of you with a syncopated beat. This intuitive pulse is a companion to your unique gifts and values. It wants to be your compass towards a more creative, active, and joyful life.
You are committed… To embodying your gifts and offering them to world.
You are a creative, artist, healer, cultural worker, and/or justice seeker… Interested in tapping into the power of creativity as a vehicle for personal and social transformation.
This is your calling. And at the same time…
You feel stuck and overwhelmed…
You want to find a way through overthinking, self doubt, procrastination, avoidance. You may be scared, not sure sure how to begin moving through fear and take aligned actions.
You feel disconnected from your body and your creativity…
And you spend long hours thinking about what you want but suddenly numbness takes over. It feels that something is missing. You long to feel more satisfied and joyful.
There are social conditions and legacies that…
Have shaped us all and may act like obstacles between your desires and the movement towards them. You would like to create a healing space to disrupt the ways the traumas caused by systemic oppression like patriarchy, colonialism, white supremacy, and capitalism have impacted you.
You would like support beyond the traditional therapy space…
For nourishing your hopes and visions and cultivating practices that bring you closer to what you care about. You don’t want to do it alone.
With 1:1 Somatic Coaching, I offer you my companionship and assistance in declaring your vision and creating the path towards more alignment, creativity, purpose and joy.
Hola! I am María Cristina,
I’m a coach, consultant, somatics practioner, therapist, and creative.
I believe that reconnecting to our body experience and nourishing our creativity are essential for our healing and collective transformation.
Healing can take many forms and it’s in no way linear. I cherish being a companion to others in cycles of healing and growth.
If you are curious if body-mind healing, creative and nature based practices can support you, I’m here to offer my support.
Offerings
-
Individualized one of one support.
-
For therapist, coaches or practioners interested in exploring and practicing somatics.
-
A space to co-create with others through workshops and other programs.